american delhi menu

American Deli Menu Nutrition Guide:

Discover the American Deli menu with calories and nutrition facts. This guide provides estimated values for salads, subs, gyros, Philly sandwiches, wings, fried rice, fish, sides, wing flavors, chicken tender sandwich, tenders, burger, Reuben, and drinks, including calories, protein, carbs, fat, sugar, and sodium.

Salads are lighter and lower in calories, while wings, fried rice, and Philly sandwiches are higher in calories and fat. Flavorful wings like Buffalo, BBQ, or Lemon Pepper can add extra calories. Even sides and drinks can increase your daily intake. Use this guide to compare items and make informed choices, whether you prefer healthier meals or indulgent favorites. Values may vary by portion size and location.

American Deli Nutritional Table

πŸ₯—Salad:

CategoryItemCaloriesProteinCarbsFatSugarSodium
SaladGarden Salad1505g10g8g5g200mg
SaladChef Salad28018g12g18g6g450mg
SaladGrilled Chicken Salad32025g15g15g5g500mg
SaladFried Chicken Salad40022g20g25g6g650mg

πŸ₯ͺSub:

CategoryItemCaloriesProteinCarbsFatSugarSodium
SubsHam Sub50025g45g22g6g900mg
SubsTurkey Sub48028g40g18g5g850mg
SubsHam & Turkey Sub55030g45g24g6g950mg

🌯 GYRO:

CategoryItemCaloriesProteinCarbsFatSugarSodium
GyroGyro Meat60030g40g30g5g1000mg
GyroBeef Gyro65035g45g32g6g1100mg
GyroChicken Gyro55030g40g25g5g950mg

πŸ₯© PHILLY:

CategoryItemCaloriesProteinCarbsFatSugarSodium
PhillyBeef Philly70040g50g35g5g1200mg
PhillyChicken Philly65035g45g30g5g1100mg

πŸ” BURGER:

CategoryItemCaloriesProteinCarbsFatSugarSodium
BurgerClassic Burger65025g45g40g6g1000mg

πŸ— CHICKEN SANDWICH / TENDERS:

CategoryItemCaloriesProteinCarbsFatSugarSodium
ChickenChicken Tender Sandwich60030g45g30g4g1000mg
ChickenChicken Tenders40025g25g20g2g800mg

πŸ₯ͺ REUBEN:

CategoryItemCaloriesProteinCarbsFatSugarSodium
ReubenReuben Sandwich75035g55g40g6g1300mg

πŸ— WINGS & BONELESS:

CategoryItemCaloriesProteinCarbsFatSugarSodium
WingsWings50030g20g35g2g900mg
WingsBoneless Wings55028g30g32g6g1000mg

🍚 FRIED RICE:

CategoryItemCaloriesProteinCarbsFatSugarSodium
RiceVeg Fried Rice40010g60g12g3g700mg
RiceChicken Fried Rice45020g55g15g4g850mg
RiceShrimp Fried Rice48022g55g16g4g900mg
RiceBeef Fried Rice50025g55g18g4g950mg
RiceHouse Fried Rice55028g60g20g5g1000mg

🐟 FISH & SHRIMP:

CategoryItemCaloriesProteinCarbsFatSugarSodium
FishTilapia40025g30g22g3g700mg
FishWhiting Fish42026g32g24g3g750mg
ShrimpFried Shrimp45024g35g25g4g800mg

🍟 SIDES:

CategoryItemCaloriesProteinCarbsFatSugarSodium
SidesFries3504g45g18g0g300mg
SidesOnion Rings4005g50g22g2g400mg

πŸ— WING FLAVORS (Approx Impact):

CategoryFlavorExtra CaloriesSugarSodium
FlavorHot+201g+100mg
FlavorBBQ+5010g+150mg
FlavorTeriyaki+6012g+150mg
FlavorGarlic Parmesan+702g+200mg
FlavorLemon Pepper+301g+120mg

πŸ₯€ DRINKS:

CategoryItemCaloriesSugarSodium
DrinkCoke25060g30mg
DrinkSprite24058g25mg
DrinkFanta26065g30mg
DrinkLemonade20045g20mg
DrinkIced Tea12028g10mg